The 100-Stroke Myth: Why Quality Matters More Than Quantity

The 100-Stroke Myth: Why Quality Matters More Than Quantity

We have all heard the Victorian-era old wives' tale: "Brush your hair 100 times every night to make it shine." While the intention behind the myth was good - attempting to move natural oils from the scalp to the ends - doing this with a modern, low-quality plastic brush is a recipe for disaster.

In fact, brushing your hair 100 times with a rigid, beaded-bristle brush is one of the fastest ways to cause split ends and thinning. At Tangled Hair Care, we believe in "Smart Brushing" - using a high-quality tool that gets the job done in a fraction of the time without the damage.

1. The Danger of Repetitive Friction

Every time a brush stroke passes over your hair, it creates a small amount of friction. If your brush is made of cheap, abrasive materials, 100 strokes a day will eventually wear down the hair cuticle (the protective outer layer).

By switching to a Dream Detangler™️, you are using SuperFlexi nylon bristles. These are polished and tapered to be incredibly smooth, meaning you get the benefits of oil distribution with only a few snag-free passes.

2. Efficiency Over Frequency

Why spend ten minutes brushing when you can achieve better results in two? The dual-bristle design of our Full Size Dream Detangler is engineered for efficiency.

  • Nylon Bristles: Gently untangle knots on the first pass.

  • Synthetic Vegan Boar Bristles: Immediately smooth the hair and add shine.

Because the brush is so effective, you don't need to repeat the motion over and over, which reduces the "wear and tear" on your hair.

3. Brushing for Thinning or Fragile Hair

For those with thinning hair or a sensitive scalp, the "100-stroke" rule is particularly dangerous. Excessive brushing can put unnecessary tension on the hair follicle.

Our brushes are a favourite for NDIS families and those with sensory needs because they are ouchless. We focus on a "gentle-touch" approach that stimulates the scalp without the aggressive pulling associated with old-fashioned brushing methods. You can read more about our gentle design on our About Us page.

4. The Modern Routine: Quality Over Quantity

Instead of counting strokes, focus on these three "Quality" steps:

  1. Prep: Always use a "buffer" like our Naturally No More Nits Detangling Spray. This provides the "slip" needed to make every stroke count.

  2. Technique: Brush from the ends upward. This prevents knots from tightening into "birds' nests."

  3. The Tool: Use a brush like the Mini Dream Detangler for quick touch-ups throughout the day to prevent large mats from forming.

5. When Should You Actually Brush?

Rather than a marathon session before bed, we recommend a quick, meltdown-free brush in the morning, after washing, and before sleep. This keeps the hair organized and the oils distributed without over-stimulating the hair shaft.


Upgrade Your Routine

Stop counting strokes and start counting the compliments on your healthy hair. A high-quality brush is an investment in your hair's longevity.

Ready to see the difference? Explore our Full Collection of Dream Detanglers and discover why quality always beats quantity when it comes to hair care.

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